Run 2 of 67 (Miles 6 of 323.1)

I still haven't found a strength training plan.  I take that back, I have found a bunch of plans but I am looking for one that I can do.  A lot of them seem to focus on body weight exercises that I do not have the strength to do yet.  But I am still looking.  I am thinking about meeting with a personal trainer here in Duluth.  One of the fitness centers has a running club and I might try to meet with their coach.

I did not run last night as scheduled.  But I did run this morning.  I will update my training schedule as I get my runs in.  This morning's run was okay.  I ran the entire first mile and then probably at least a 1/2 mile after that.

My first mile was great! I was very happy with the time. Of course, when I look at the pace/elevation chart, my first 18 minutes were downhill.  That means my second mile time was even worse! (It will be better tomorrow!) Apparently I just gave up during my third mile.  I am working on this half-marathon one mile at a time.   So that's okay, mile 1 is good.

I tried a new route today.  I like the new route for my normal runs.  My old route is very hilly.