Run 5 - Man, am I tired . . .

This morning, Kate & I knocked out Run 5. For her, this was Run 1 and she was not loving it. It was a slow run, but I can live with the time. My overall pace was 13:27. I had such a crazy busy day at work that for the second time this week, I missed lunch. I know that is part of how crazy tired I am. Also our house does not have air conditioning and it is crazy hot. I would love to just crash but our running clothes are in the washer. I need to at least stay up long enough to get them in the dryer. I had dinner with friends and should have ducked out early. Hopefully, I won't regret it terribly much at 5 a.m. when my alarm goes off. Here are my charts from this morning.  16.15 miles down.