3 Easy Labor Day Miles

This morning I wanted to get a jump on the 119 miles I am running in September for Alex's Lemonade Stand's 1 Million Mile Run.  I managed a quick & hilly 3 miles.  (Well, quick for me.) 3 down - 116 to go!

You can see I slowed right down as I started my 1.5 ascent during the second half of my run.

This afternoon, we are having some friends from work over for a BBQ.  Berl is using his new grill to make us ribs & chicken.  Looking forward to a great dinner!